enterolactoneiksi

Enterolactone is a lignan, a type of phytoestrogen, produced in the body by gut bacteria metabolizing plant lignans found in foods such as flaxseeds, sesame seeds, and whole grains. It is classified as a mammalian lignan. Enterolactone and its precursor enterodiol are the primary mammalian lignans found in human circulation. These compounds are considered biomarkers of dietary lignan intake. Research has explored potential health effects associated with enterolactone levels, including associations with reduced risk of certain cancers and cardiovascular diseases. However, the exact mechanisms and clinical significance are still subjects of ongoing scientific investigation. Enterolactone is excreted in urine and feces.