axelrörelse
Axelrörelse, also known as an axel jump or axel spin, is a figure skating move named after Axel Paulsen, a Norwegian figure skater who first performed it in 1882. It is a type of jump where the skater spins in the air while performing a forward somersault. The move is executed by taking off from one foot, extending the other leg behind, and then rotating forward while in the air. The skater typically lands on the same foot that was used for the takeoff, with the extended leg bent at the knee.
The axel is one of the most challenging and difficult jumps in figure skating, requiring significant strength,
The axel is a staple of competitive figure skating, with many skaters incorporating it into their programs.