Täysjyväriisiä
Täysjyväriisi, known in English as brown rice, refers to rice that has not been milled to remove the bran and germ layers. This processing distinction means that brown rice retains more of its natural nutrients and fiber compared to white rice, which has had these outer layers removed. The bran layer provides fiber, vitamins, and minerals, while the germ contains healthy fats, vitamins, and antioxidants.
The cooking time for täysjyväriisi is typically longer than for white rice due to the presence of