Sesampasta

Sesampasta is a paste made from sesame seeds that are ground until smooth or slightly gritty. It can be produced from hulled or unhulled seeds and may be roasted for a stronger, nutty flavor or used from raw seeds. The texture ranges from very smooth to coarse, and some producers mix in a small amount of oil to improve pourability and stability.

Sesampasta is used as a base or ingredient in many cuisines. In Middle Eastern and North African cooking, sesame paste is a key component of dressings, sauces, and dips, and serves as the primary ingredient in tahini-based blends for falafel, hummus-style spreads, and salads. In other culinary traditions, sesame paste can act as a thickener or flavor enhancer in sauces, noodle dishes, and desserts, sometimes combined with sweeteners for halva or sesame candy.

Nutritionally, sesame paste is rich in healthy fats, protein, and minerals such as calcium, iron, and magnesium. It also contains plant compounds like lignans. Because sesame is a common allergen, products labeled sesame paste should be avoided by sensitive individuals.

Storage and handling: Unopened jars can be kept in a cool, dark pantry. Once opened, sesame paste is best stored refrigerated and stirred before use, as the natural oils may separate.