Regularnymi

Regularnymi is a Polish adjective meaning "regular" or "frequent." It is the instrumental plural form of the adjective "regularny." In Polish grammar, the instrumental case is used to indicate the means by which something is done, or with whom/what something is done. Therefore, "regularnymi" would be used in sentences where "regular" or "frequent" is modifying a plural noun in the instrumental case. For example, one might say "robię to regularnymi ćwiczeniami," meaning "I do this with regular exercises." This implies that the exercises are done on a consistent or frequent basis. The concept of regularity is central to its meaning, suggesting a pattern, predictability, or occurrence at set intervals. The word itself is derived from the Latin "regula," meaning rule, highlighting the idea of adherence to a standard or norm. Its usage spans various contexts, from describing routine activities to patterns in nature or data.