Poronliha

Poronliha is the Finnish word for reindeer meat. It is a traditional food in Finland, particularly in Lapland, where reindeer herding is a significant part of the local culture and economy. Reindeer are semi-domesticated animals that roam freely in the northern parts of the country.

The meat is known for its lean, rich, and slightly gamey flavor. It is a good source of protein, iron, and vitamin B12, while being lower in fat than many other red meats. Poronliha can be prepared in various ways, including pan-frying, roasting, stewing, or smoking. Common dishes include sautéed reindeer (poronkäristys), reindeer stew, and cured reindeer.

Historically, reindeer meat has been a vital food source for the Sámi people, the indigenous inhabitants of the Arctic region. Today, it remains a popular delicacy enjoyed by locals and tourists alike, especially during the winter months and for festive occasions. The availability and sustainability of poronliha are closely tied to the practices of reindeer herding and the conservation of the Arctic environment.