Plasmaaskorbinsyra

Plasmaaskorbinsyra, also known as ascorbic acid, is a naturally occurring organic compound that plays a crucial role in various biological processes. It is a water-soluble vitamin, essential for human health, and is widely used in dietary supplements and pharmaceuticals. Ascorbic acid is a key component in the synthesis of collagen, a protein that provides structural support to various tissues in the body. It also acts as an antioxidant, protecting cells from damage caused by free radicals. This vitamin is involved in the metabolism of carbohydrates, fats, and proteins, and it is necessary for the absorption of iron from the diet. Plasmaaskorbinsyra is found in many fruits and vegetables, including citrus fruits, strawberries, and bell peppers. It is also produced by the body and is present in various bodily fluids, such as blood plasma, from which its name is derived. Deficiency of ascorbic acid can lead to scurvy, a disease characterized by fatigue, weakness, and skin lesions. The recommended daily intake of ascorbic acid varies depending on age and sex, but it is generally considered safe when consumed within the recommended range.