Ohlatat

Ohlatat is a traditional dish from the Philippines, particularly popular in the Visayas region. It is a type of fish stew that is typically prepared with various types of fish, such as tilapia, bangus (milkfish), or even catfish, depending on availability and regional preference. The dish is known for its rich, savory flavor and is often served with steamed rice.

The preparation of ohlatat involves simmering the fish in a mixture of coconut milk, water, and various spices and herbs. Common ingredients include ginger, garlic, onions, tomatoes, and bay leaves. The stew is typically cooked until the fish is tender and the flavors have melded together. Some variations may include the addition of vegetables like bell peppers or eggplant.

Ohlatat is often served as a main course and is enjoyed by both locals and tourists alike. It is a staple in many Filipino homes and is frequently featured in local festivals and celebrations. The dish is not only delicious but also nutritious, providing a good source of protein and essential nutrients.

Despite its popularity, ohlatat is not widely recognized outside of the Philippines. It remains a beloved dish within the country, cherished for its simplicity and the comfort it brings to those who enjoy it. Whether prepared at home or in a local restaurant, ohlatat continues to be a cherished part of Filipino cuisine.