Marinado

Marinado is a culinary term used in Spanish-speaking contexts to describe both the process of marinating foods and the foods that have been marinated. It can refer to the technique as well as the resulting prepared dish.

A marinade is a seasoned liquid, typically containing an acid such as vinegar, citrus juice, or wine; oil; and various herbs, spices, garlic, or sugar. Food is soaked or brushed with this liquid for a period ranging from minutes to days, depending on the type of food and the desired flavor and texture.

The primary purpose is flavor enhancement; acids help tenderize to some extent by weakening muscle fibers or connective tissue. Marinades can also add moisture and color. The length of marination depends on the food and the strength of the acid, and overly long times can degrade texture.

Marinades are common in many cuisines, including Latin American, Caribbean, Mediterranean, and Asian cooking. Citrus-based marinades are common for fish and chicken, soy- and ginger-based marinades are popular in East Asian dishes, and yogurt-based marinades appear in South Asian and Middle Eastern recipes. Vegetables and tofu can also be marinated.

In terms of safety, always marinate in the refrigerator and discard any used marinade or boil it before using it as a sauce to prevent cross-contamination.