Lårmusklernas
Lårmusklerna, commonly referred to as thigh muscles, are a group of muscles located in the thigh region of the leg. These muscles are crucial for a wide range of movements, including walking, running, jumping, and maintaining posture. They are broadly categorized into two main groups: the anterior (front) thigh muscles and the posterior (back) thigh muscles.
The anterior thigh muscles are primarily composed of the quadriceps femoris group, which consists of four individual
The posterior thigh muscles are collectively known as the hamstrings. This group includes the biceps femoris,
In addition to these major groups, the adductor muscles, located on the inner thigh, are responsible for
The health and strength of the lårmusklerna are vital for overall mobility and athletic performance. Injuries