Kokemustoimien

Kokemustoimien, often translated as "lived experience activities" or "peer support activities," refers to the engagement of individuals who have personally experienced mental health challenges, addiction, or other life difficulties in supporting others facing similar situations. These activities are grounded in the belief that sharing personal journeys and insights can foster understanding, reduce stigma, and promote recovery.

The core principle of kokemustoimien is peer support, where individuals with lived experience act as mentors, guides, or facilitators. This can take various forms, including support groups, individual counseling sessions, workshops, and advocacy initiatives. Participants in these activities often find validation and hope through connecting with peers who have navigated similar struggles.

Kokemustoimien are increasingly recognized as a valuable component of mental health and social services. They complement professional treatment by offering a unique perspective and a sense of community. The emphasis is on empowerment, self-determination, and the inherent strengths of individuals. While the specific implementation varies, the overarching goal is to leverage personal journeys to create a more supportive and inclusive environment for recovery and well-being.