Kiirtana

Kiirtana is a form of devotional singing practiced in certain spiritual traditions, most notably in Ananda Marga. It is characterized by the repetition of a mantra, typically "Baba Nam Kevalam," which translates to "Only love is real" or "Only the beloved is all." The singing is usually accompanied by rhythmic clapping and sometimes simple percussion instruments.

The purpose of kiirtana is to induce a state of deep meditation and spiritual ecstasy. It is believed to help quiet the mind, focus attention, and connect the individual to a higher consciousness or divine presence. The repetitive nature of the mantra and the chanting can create a trance-like atmosphere, facilitating spiritual experiences and emotional release.

Kiirtana is not just a performance but an active spiritual practice. Participants are encouraged to sing with devotion and surrender. The communal aspect of kiirtana is also significant, fostering a sense of unity and shared spiritual aspiration among the singers. It is performed regularly in gatherings, meditation sessions, and festivals within traditions that practice it. The simplicity of the practice makes it accessible to all, regardless of musical ability.