Hasselpähkinät

Hasselpähkinät, known scientifically as Corylus avellana, are the edible nuts of the hazel tree. They are a popular food item enjoyed worldwide, consumed both raw and roasted, and are a common ingredient in various culinary creations. Hasselpähkinät are small, round to oval nuts enclosed in a hard, woody shell. The shell is typically brown and smooth, though some varieties may have a slightly rougher texture. Inside the shell is the kernel, which is a creamy white or pale yellow color. The taste of a hasselpähkinä is often described as rich, slightly sweet, and nutty.

Hasselpähkinät are a good source of several nutrients, including healthy fats, protein, dietary fiber, vitamin E, and various minerals such as manganese and copper. Their nutritional profile makes them a beneficial addition to a balanced diet. They are cultivated in many temperate regions around the globe, with major production areas including Turkey, Italy, and the United States. The harvesting of hasselpähkinät typically occurs in late summer and early autumn. Beyond direct consumption, hasselpähkinät are extensively used in the food industry. They are a key component in confections like praline, gianduja (a chocolate-hazelnut spread), and various baked goods. Hazelnut oil, extracted from the nuts, is also utilized in cooking and for cosmetic purposes due to its pleasant aroma and beneficial properties.