Hammasi

Hammasi is a term primarily used in some parts of Eastern Africa, particularly in Kenya and Tanzania, to refer to a specific type of traditional bread. It is a flatbread, often leavened, and is a staple food in many households. The preparation of hammasi typically involves simple ingredients like flour, water, and yeast or baking powder, along with salt.

The dough is usually kneaded and then flattened into thin rounds before being cooked. Cooking is often done on a hot surface, such as a griddle or a flat pan, over a fire or stove. The result is a soft, pliable bread that can be eaten on its own or used to accompany various dishes, including stews, vegetables, and meats.

Variations in hammasi exist, with some recipes incorporating different types of flour or adding small amounts of oil or fat to the dough for texture and flavor. Its simplicity and accessibility make it a common and versatile food item, reflecting the culinary traditions of the regions where it is popular. Hammasi plays a significant role in the daily diet and cultural practices of many communities.