Bannock

Bannock is a type of flat, unleavened bread that has a long history in various cultures. Its origins are often traced back to the indigenous peoples of North America, where it was a staple food. Traditionally made with simple ingredients like flour, water, and sometimes fat, bannock was cooked over an open fire or in a skillet. Its simplicity and portability made it an essential food for hunters, trappers, and travelers.

The term "bannock" also appears in Scottish and Irish cuisine, where it refers to a similar type of flatbread, sometimes leavened with baking soda. Scottish bannocks can vary in texture, from soft and cake-like to hard and biscuit-like, and may include ingredients such as oats or butter. In both contexts, bannock represents a resourceful and adaptable food source that has sustained communities for generations. It can be eaten on its own, with butter, or as an accompaniment to other dishes. Modern variations may incorporate different flours, spices, or sweeteners, reflecting its continued evolution.