Ágyéki

The term "ágyéki" is a Hungarian adjective that translates to "lumbar" in English. It specifically refers to the lower part of the back, between the ribs and the pelvis. This region is crucial for supporting the body's weight and facilitating movement.

The lumbar spine, also known as the lower back, consists of five vertebrae (L1-L5) that are larger and thicker than those in the thoracic or cervical spine to bear the body's load. Between each lumbar vertebra, there are intervertebral discs that act as shock absorbers. The muscles in the lumbar region, such as the erector spinae and multifidus, play a vital role in maintaining posture and enabling bending, twisting, and lifting.

"Ágyéki" can be used in various contexts. For example, "ágyéki gerinc" refers to the lumbar spine, and "ágyéki fájdalom" means lower back pain. Conditions affecting this area include lumbar disc herniation, spinal stenosis, and muscle strains. The lumbar region is prone to injury due to its role in weight-bearing and the repetitive stresses it endures during daily activities. Understanding the anatomy and common issues related to the "ágyéki" region is important for health and well-being.