táplálékanyag
Táplálékanyag is the Hungarian word for nutrient. Nutrients are substances that an organism needs for survival, growth, and reproduction. They are obtained from food and are essential for various bodily functions.
There are several categories of nutrients, broadly classified into macronutrients and micronutrients. Macronutrients are required in
Micronutrients are needed in smaller quantities but are vital for metabolic processes and overall health. These
A balanced diet, which includes a variety of foods, ensures that an organism receives all the necessary