tillhörighetsbehov

Tillhörighetsbehov refers to the fundamental human psychological need to feel accepted, included, and connected to others. It is a core aspect of human motivation and well-being, influencing social interactions, emotional states, and overall mental health. This need is believed to be evolutionary, as belonging to a group offered survival advantages in ancestral environments.

Experiencing a sense of belonging can foster feelings of security, self-worth, and purpose. Conversely, a lack of belonging, often referred to as social isolation or loneliness, can lead to negative consequences such as anxiety, depression, and decreased physical health.

The tillhörighetsbehov is manifested in various ways, including forming friendships, participating in social groups, maintaining family relationships, and feeling valued within communities or workplaces. It can be satisfied through both intimate, close relationships and broader social connections. Individual differences exist in the intensity of this need and in the ways people seek to fulfill it.

Psychological theories, such as Maslow's Hierarchy of Needs, place belongingness as a fundamental requirement for higher levels of psychological development. Understanding and addressing the tillhörighetsbehov is crucial for promoting individual well-being and fostering healthy social structures. Efforts to combat social isolation and promote inclusive environments are directly related to supporting this innate human drive.