puus

Puus is the Estonian word for the hip, referring to either the hip region or the hip joint that links the trunk to the lower limb. Anatomically, the hip joint is a ball-and-socket joint formed where the femoral head meets the acetabulum of the pelvis. It is surrounded by a capsule and reinforced by ligaments, and it is powered by muscle groups including the gluteals, iliopsoas, and adductors. The hip enables a wide range of motion—flexion, extension, abduction, adduction, and internal and external rotation—and serves a central role in weight bearing, walking, running, and balance.

Common health issues affecting the puus include osteoarthritis, traumatic fractures (notably of the femoral neck), hip dislocation, bursitis, and tendinopathies. In children, conditions such as developmental dysplasia of the hip and slipped capital femoral epiphysis can involve the puus. Diagnosis typically relies on clinical examination and imaging such as X-ray, MRI, or CT. Treatment ranges from physical therapy, activity modification, and analgesia to surgical options such as hip replacement in cases of severe disease or injury.

Understanding puus health involves considering age, activity, and overall musculoskeletal condition. The term is widely used in both everyday language and medical contexts to describe the hip region and its disorders. Related topics include hip joint anatomy, the pelvis, and disorders affecting the lower extremities.