purdina

Purdina is a term that refers to Portulaca oleracea, commonly known as purslane. This herbaceous plant is an annual in the family Portulacaceae. It is native to the Middle East and India but has spread throughout the world, often considered a weed in many regions. However, purslane is also widely cultivated and consumed in various cultures.

The plant is characterized by its fleshy, succulent leaves and stems, which are a distinguishing feature due to their ability to store water. This adaptation allows purslane to thrive in arid and disturbed soils. Its small yellow flowers typically bloom during the summer months.

Nutritionally, purslane is a good source of omega-3 fatty acids, vitamin A, vitamin C, and vitamin E, as well as certain minerals like potassium and magnesium. The leaves and stems are edible and can be consumed raw in salads, stir-fried, or cooked in soups and stews. In some cuisines, it is pickled or used as a garnish. Different regional names exist for purslane, reflecting its widespread distribution and use. Its resilient nature and nutritional value contribute to its continued presence in both agricultural and culinary landscapes.