osmolares
Osmolares is the plural form of osmolar, a term used to describe a measure of solute concentration in a solution based on osmotic activity. An osmolar (osm) represents one mole of osmotically active particles. Because many solutes dissociate in solution, the number of osmotically active particles can differ from the number of molecules, so osmolarity is often expressed as osmoles per liter (Osm/L) and osmolality as osmoles per kilogram (Osm/kg).
Osmolarity and osmolality are related but distinct concepts. Osmolarity refers to concentration per liter of solution,
Calculations are guided by the van’t Hoff principle: total osmolarity = sum of (concentration in moles per
Physiological and clinical relevance includes normal plasma osmolality around 275–295 mOsm/kg, and the use of osmolar