löylyvesihin

Löylyvesi is a Finnish term that refers to the water used to create steam in a sauna. It is traditionally poured onto the hot stones of the sauna stove, known as the kiuas, to produce löyly, the characteristic wave of heat and humidity. The quality and source of the löylyvesi are often considered important for the overall sauna experience.

The water used can vary, but it is typically clean and pure. Some enthusiasts believe that adding specific herbs or essential oils to the löylyvesi can enhance the aroma and therapeutic benefits of the steam. Common additions include birch leaves, pine needles, eucalyptus, or juniper. However, it is crucial to use only natural, essential oils and to avoid synthetic fragrances, which can release harmful fumes when heated.

The act of pouring löylyvesi is a central ritual in the Finnish sauna. The amount poured can be adjusted to control the intensity of the löyly. A small amount creates a milder steam, while a larger quantity results in a more intense and sometimes sharp burst of heat. The sound of the water hitting the hot stones and the subsequent hiss of steam are integral parts of the sensory experience of a Finnish sauna. Proper ventilation in the sauna is also important when using löylyvesi to ensure a comfortable and healthy environment.