koottuista

Koottu is a South Indian dish, primarily found in Kerala and Tamil Nadu, characterized by its preparation method involving cooked vegetables, often combined with lentils. The word "koottu" itself signifies "to mix" or "to combine" in Tamil, reflecting the essence of the dish. Typically, a koottu features a blend of one or more vegetables, such as ash gourd, pumpkin, snake gourd, or carrots, which are simmered until tender. Lentils like moong dal or chana dal are frequently incorporated to add protein and a creamy texture.

The preparation usually involves tempering spices in oil or ghee, which might include mustard seeds, curry leaves, dried red chilies, and asafoetida. Coconut, grated or ground into a paste, is a common addition, lending a distinct flavor and richness. Seasoning with turmeric powder and salt is standard. The consistency of koottu can vary, ranging from a semi-dry preparation to a slightly more liquid curry. It is often served as a side dish with rice, dosa, idli, or chapati, complementing the main meal with its unique combination of flavors and textures.