karbohydraatin
Karbohydraatin, also known as carbohydrate, is a type of macronutrient that provides energy to the body. It is composed of carbon, hydrogen, and oxygen atoms and is found in various forms, including sugars, starches, and fibers. Carbohydrates are essential for the body's functioning, serving as a primary energy source for the brain, muscles, and other tissues. They are also crucial for the production of hormones, enzymes, and other biochemical compounds.
Carbohydrates are classified into three main types: monosaccharides, disaccharides, and polysaccharides. Monosaccharides are the simplest form
The body digests carbohydrates through a process called glycolysis, which breaks down glucose into pyruvate. This
Carbohydrates play a vital role in maintaining blood sugar levels and providing sustained energy. They are