carbohydratesmay
Carbohydrates are a major class of organic compounds that include sugars, starches, and fibers. They are essential for providing energy to the body and are a primary source of fuel for the brain, muscles, and other tissues. Carbohydrates are composed of carbon, hydrogen, and oxygen atoms, and they are typically classified into three main types: monosaccharides, disaccharides, and polysaccharides.
Monosaccharides are the simplest form of carbohydrates and include sugars such as glucose, fructose, and galactose.
Polysaccharides are complex carbohydrates made up of many monosaccharide units linked together. They can be further
Carbohydrates are an important part of a balanced diet and are found in a wide variety of