Zdravou

Zdravou is a Czech word that translates to "healthy" in English. It is used as an adjective to describe something that is in good health, not diseased, or beneficial for well-being. The word can refer to people, animals, food, or lifestyle choices. For example, one might say "zdravá strava" (healthy diet) or "zdravý životní styl" (healthy lifestyle).

In a broader sense, "zdravou" can also imply soundness, wholesomeness, or robustness. It suggests a state of being free from harm or corruption. The concept of "zdravou" is central to discussions about nutrition, fitness, mental well-being, and environmental sustainability within Czech culture. The opposite of "zdravou" is "nezdravou," meaning unhealthy. The word is a common component in many Czech phrases and expressions related to well-being and positive living.