kabardi

Kabaddi is a contact team sport played between two teams of seven players. The objective of the game is for a single player from the attacking team, known as the "raider," to enter the opposing team's half of the court, tag one or more of the seven defending players, and return to their own half without being tackled by the defenders, all within a single breath. The raider must chant the word "kabaddi" continuously during their raid to prove they are holding their breath.

Points are scored for each player tagged by the raider and for successfully returning to their own half. If the defenders manage to tackle the raider and prevent them from returning to their half, they score points. The game is played in two halves, with teams switching roles as raiders and defenders at halftime.

Kabaddi originated in ancient India and is popular in South Asia, particularly in India, Bangladesh, Pakistan, and Sri Lanka. It is considered a traditional sport and has variations played in different regions. Professional leagues and international competitions have increased its global recognition. The sport emphasizes strength, agility, speed, and strategic thinking. The court dimensions and rules can vary slightly depending on the specific version of kabaddi being played, such as Standard Style or Circle Style.