belégzéssel
Belégzéssel is a Hungarian term that translates to "inhalation" in English. It refers to the process of drawing air into the lungs. This is one of the two fundamental phases of breathing, the other being exhalation. During inhalation, the diaphragm contracts and moves downward, while the intercostal muscles contract, lifting the rib cage upward and outward. These actions increase the volume of the thoracic cavity, which in turn decreases the pressure within the lungs relative to the atmospheric pressure. As a result, air flows into the lungs from the surrounding environment. This process is essential for delivering oxygen to the bloodstream and removing carbon dioxide. The rate and depth of inhalation can vary depending on physiological needs, such as during physical activity when a greater volume of air is required. The mechanics of belégzéssel are a critical component of the respiratory system's function, ensuring the continuous exchange of gases necessary for life.