Küüneplaadi

The term "küüneplaadi" is an Estonian word that translates to "nail plate" in English. It refers to the hard, protective covering of the finger and toenails. The nail plate is primarily composed of keratin, a tough protein also found in hair and skin. It grows from the nail matrix, a specialized area located at the base of the nail, beneath the cuticle.

The appearance and health of the nail plate can be indicative of overall health. Changes in color, texture, or thickness can sometimes signal underlying medical conditions or nutritional deficiencies. For example, yellowing of the nail plate can be associated with fungal infections or respiratory issues, while brittleness might suggest a lack of certain vitamins or minerals. The nail plate itself is a dynamic structure, constantly growing and being shed, albeit very slowly. Proper care and hygiene are essential for maintaining the health and integrity of the küüneplaadi.