stepbacks

Stepbacks are moves or actions that involve stepping away from a source of pressure to create space, distance, or time. The term is used most often in basketball to describe a specific offensive technique, but it can also refer more broadly to a strategic retreat or realignment in other contexts.

In basketball, a stepback is a dribble or catch-and-shoot move in which the shooter creates separation from a defender by planting one foot as a pivot and stepping back with the other. The action typically ends with a jump shot or fadeaway. There are one-foot and two-foot variants, and the legality depends on maintaining a pivot foot and not traveling with the ball. The move is effective against close defenders but can be difficult to execute and may reduce efficiency if poorly timed or contested by longer reach.

Technique and training: success relies on balance, footwork, core strength, and timing. Mastery often requires rehearsed footwork patterns and a quick release. Overreliance on the move can lead to turnovers or failed separation against skilled defenders; defenders may close out aggressively or force a travel call.

Beyond basketball, the phrase "step back" is used to describe a deliberate retreat or reassessment in personal, professional, or creative contexts. In photography and cinematography, stepping back can refer to physically increasing distance to adjust composition or perspective.