egészségpromóció

Egészségpromóció, or health promotion, is a proactive approach to improving the health and well-being of individuals and communities. It focuses on empowering people to increase control over their health and to improve their quality of life. The World Health Organization defines health promotion as "the process of enabling people to increase control over, and to improve, their health."

Health promotion encompasses a wide range of activities, including education, policy development, and community organizing. It aims to prevent disease, reduce health disparities, and promote healthy behaviors. Key components of health promotion include:

1. Health education: Providing information and skills to help individuals make healthy choices.

2. Policy development: Advocating for policies that support health and well-being.

3. Community organizing: Building supportive environments that encourage healthy behaviors.

4. Health communication: Using various media to spread health messages.

5. Health services: Providing access to healthcare services and support.

Health promotion is not just about treating illness; it's about preventing it. It recognizes that individuals have the power to take action to improve their health. By promoting healthy behaviors and creating supportive environments, health promotion can lead to significant improvements in the health and well-being of individuals and communities.