Steintherapie

Steintherapie, or stone therapy, is a form of complementary and alternative medicine that uses stones—heated, warmed, or cooled—to influence the body’s tissues and promote relaxation. In common practice, stones such as basalt or marble are warmed and placed on specific body areas, for example along the spine, shoulders, or abdomen. The stones may be left in place to warm underlying muscles or moved by the therapist during massage, sometimes in combination with oil, to extend manual pressure.

The aims and claimed effects vary by practitioner but commonly include reduction of muscle tension, improved circulation, and stress relief. Some practitioners also describe effects on energy balance or autonomic regulation; these claims are not consistently supported by high-quality research.

History and context: Modern stone therapy gained popularity in spa and wellness settings from the late 20th century and is offered in many countries. It overlaps with hot stone massage and other spa therapies, while some clinics frame it as a specific therapeutic modality within physiotherapy or naturopathy.

Evidence and safety: The scientific evidence for Steintherapie is limited and heterogeneous. Some small studies report short-term pain relief or relaxation, but robust, methodologically sound trials are lacking. It should not replace conventional medical treatment. Safety relies on trained practitioners who monitor temperature to prevent burns and maintain hygiene. Contraindications include skin lesions or infections, burns, diabetes with neuropathy or poor sensation, vascular disorders, pregnancy, anticoagulant therapy, fever, and certain skin conditions. Patients should disclose medical conditions and medications.

See also: Hot stone massage; Spa therapy; Complementary medicine.