Equilibrarse
Equilibrarse is a Spanish reflexive verb that means to balance oneself or to regain balance, and more broadly to achieve stability in a situation. It can refer to physical balance, such as maintaining an upright position, as well as to emotional, mental, or situational steadiness.
In physical contexts, equilibrarse describes the act of steadying the body, often after a disturbance or while
The non-reflexive verb equilibrar means to balance something else, while equilibrarse emphasizes the subject’s own balance.
Notes on usage: equilibrarse is commonly followed by phrases like en, sobre, or tras to indicate the